Tag: coachingstories
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Why does coaching help?
Why does coaching make a difference? I was reflecting on that after a coaching session with Rachel Lee today. https://www.borntobebold.co.uk/ Everyone is different, but for me it comes down to saying two things out loud: – what I really want to achieve – what I’m prepared to do to make it happen And in theory…
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What’s keeping you stuck?
Seth Godin has a great question which I find comes up in so many of my coaching relationships. My version of this: Stuck is a state of mind, and it’s curable. Either You don’t know what to do. You don’t know how to do it. You don’t have the time or other resources. Some emotion,…
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How can coaching help?
In my experience everyone takes something different from coaching. Some people need to spend time thinking about what they want to achieve, and daring to dream. I’ve helped people to tune into what they want and come up with a plan to make their dreams a reality. Others benefit from developing their dreams into plans,…
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Synergies
Improving our physical health and fitness gives us more energy for the other things we value in our lives. Finding a way to reduce our work stress makes it easier to be there for the people who matter in our lives. Taking action to make our relationships more healthy and supportive can help us find…
