Podcast

I’ve been listening to podcasts for almost as long as I’ve been running, so it was fun to actually be part of one for the first time, as part of an episode of Another Mother Runner focussing on how perimenopause affected athletes and triathletes.

I really enjoyed the opportunity to reflect on the journey I’ve been on through these peri years as well as hearing others’ experiences of how it has affected them.

Listening to it afterwards, it’s fascinating how women all have different symptoms on their journey through menopause, but there’s still so much common ground in how it affects us – the setbacks, the adaptation, the sheer determination!

Definitely worth a listen if you’re on a similar journey.

You can catch the whole episode at https://www.youtube.com/watch?v=itktVjUeaTQ or search for Another Mother Runner –
How the Menopausal Transition Affects Runners and Triathletes wherever you get your podcasts.